20 min de escucha
Episode #14: fitness myths, women can be strong too, and chronic pain with certified personal trainer Julia Lisi
Episode #14: fitness myths, women can be strong too, and chronic pain with certified personal trainer Julia Lisi
valoraciones:
Longitud:
73 minutos
Publicado:
15 dic 2022
Formato:
Episodio de podcast
Descripción
Exercise is important for our physical and mental well-being. But what's equally important is having an inclusive fitness culture that allows everyone to participate and have a positive relationship with exercise. In this episode, we have a conversation with NASM-certified personal trainer Julia Lisi, about her professional and personal experience with inclusivity in fitness and how to create a healthier relationship with exercise.
Publicado:
15 dic 2022
Formato:
Episodio de podcast
Títulos en esta serie (78)
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