RELAJACIÓN EN VEZ DE CANSANCIO: 12 MÁS 1 MÉTODOS EFICACES PARA RELAJARSE

Por Bernadette Bruckner

Más que nunca, necesitamos más resiliencia y métodos de afrontamiento para superar los momentos de crisis bien y, sobre todo, sanos. El libro "Chill-in statt burn-out" muestra métodos sencillos pero eficaces que pueden utilizarse inmediatamente en la vida cotidiana cuando nos enfrentamos a retos psicológicos. También apto para niños.

• Idioma: Español
• Editorial: tredition
• Fecha de lanzamiento: 18 dic 2022
• ISBN: 9783347812802

Bernadette Bruckner

The creative allrounder and multipotentialite worked successfully in different working fields in Austria and abroad. By her interest in corporate communications, marketing, human resources and many other areas of business, she has appropriated an enormous amount of knowledge over 30 years. After 3 burn-outs, highly suicidal, colon challenges and a car accident 2015, the multipreneur created different methods: „iMM® – intuitive mentoring method“ and „1-min-coaching-to-go®“, further developments of NLP, as well as „ORINITION® - n(fl)ourish soul.mind.body.“ – an innovative nutrition work of (re-) membering our own body intelligence. The latest created model cracking the subconsciousness is „iScriptModelling®“ supporting others unleashing their hidden potentials³. Currently she is working on the LeanHealth4Business model® for raising corporate health. Master in health management with focus on public health. PhD research and studies in "Health framing". Award-winning author and publisher of inside|out media. 2024 opening own research centers - HolisticScriptFactory® and THE health|nutrition literacy LAB®.

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