: The perks of plyometric moves aren’t limited to your lower body – and the plyometric press-up, which targets your upper body, is proof. ‘Achieve explosiveness and
PLYOMETRIC PRESS-UP
Camille Herron
CAMILLE HERRON has been hoovering up ultrarunning records since she exploded on to the scene in 2015. But even by her prolific standards, her feat at this year’s Further event, organised by her sponsor, Lululemon, is extraordinary. Her initial goal?
