In this episode I interviewed my dear friend Shawn Nixon, an American Physical, Mental, Emotional and Spiritual Coach from New Jersey.  He is the Co-Host in The Bridge Podcast, with Jonathan Mathew, where they have amazing profound conversations about the connection between the different aspects of the human experience. They talk, in a fun easy going way, about Health, nutrition, fitness, philosophy, psychology and spirituality.  In this interview we talked about: -How did he became responsable for his health. -What does imply to do "Shadow work"? -How everything is connected, in our well being, as well that in the Universe. -Rabbit holes and the glitches in the Matrix.  -Social Programming -What it means Cognitive dissonance? -What laugh has to do with consciousness? -How unconditional self love is key to transforming our health and our world. -What it means to be a Conscious Man in 2021 on Earth? I loved this episode so much! This was an epic conversation! Make sure you write us a comment or tag us on your stories on Instagram. Find Shawn @coachshawnnixon He has the best memes and soulful content on his stories! Do not miss them if you want to laugh and feel inspired.  Share this episode and tag us @traveltogrowpodcast @karlangn3