CW: domestic abuse, weight loss, adult language"I began my life at 40." Tosca Reno's story of empowerment, renewal, and resilience. In this episode:Why neither Tosca nor Ella buys into the "anti-aging" narrativeTosca's early challenges, her divorce and obesityFrom overweight to competing in bodybuilding at age 42How Tosca's midlife 'Cinderella' experience came crashing down - hard.Tosca's healing journey including plant medicine (psilocybin) Creating a new energy around the 'women and aging' conversationDetaching our sense of worth from our physicality - while still investing in bothBLOG / show notes: https://www.onairella.com/post/335-embracing-authentic-aging-tosca-renoConnect with Tosca: @toscareno-----------------------------------CONNECT WITH ELLA:Instagram @onairwithella Web www.onairella.com☎️ Leave a voice message: +1 (202) 681-0388 ------------------------------------Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?Click here, scroll to the bottom, and tap 5 stars. Then click "Write a Review." Leave a comment & we might read it on the air! ------------------------------- ?️ PROMOS:Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLAMy favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)Tone your pelvic floor! YARLAP Kegel System - use code ELLA for $30 off (US only)See all of my discounts and promos for brands that I love right here: www.onairella.com/faves