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Brett Stewart
Libros de Brett Stewart
7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program 7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups Calificación: 4 de 5 estrellas4/57 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups Calificación: 3 de 5 estrellas3/5Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability Calificación: 0 de 5 estrellas0 calificaciones7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass Calificación: 4 de 5 estrellas4/5Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level Calificación: 0 de 5 estrellas0 calificacionesThe Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery Calificación: 5 de 5 estrellas5/5Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts Calificación: 0 de 5 estrellas0 calificaciones7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time Calificación: 0 de 5 estrellas0 calificacionesPaleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy Calificación: 4 de 5 estrellas4/5Ultimate Obstacle Race Training: Crush the World's Toughest Courses Calificación: 4 de 5 estrellas4/5