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Anandi
Anandi (Alison Francis) is an Ayurvedic sleep consultant, senior yoga teacher, NLP practitioner, hypnotherapist, and a Deepak Chopra meditation instructor.
Anandiver másAnandi (Alison Francis) is an Ayurvedic sleep consultant, senior yoga teacher, NLP practitioner, hypnotherapist, and a Deepak Chopra meditation instructor.
Anandi is an ex-insomniac herself and suffered from chronic insomnia for a period of nearly fifteen years. She comes from a background of over twenty-five years in health and wellbeing and found yoga in 2002. After being introduced to the breath by Yogi Vishvketu in India, she continued to experiment with the breath and found the key to the door of the prison of her insomnia—the breath.
Anandi has been featured in Cosmopolitan, the London Evening Standard, Psychologies, Spirit and Destiny, and many other publications for her expertise in the field of sleep.
Anandi is Alison’s spiritual name, and Alison Francis is her birth name. Alison was given her name Anandi which means “in bliss” by her guru in India. She now lives between the UK and Italy with her partner.ver menos
Libros de Anandi
Breathe Better, Sleep Better: How to Use the Breath to Get a Great Night’S Sleep