Music is a very useful and sometimes necessary source of relaxation exercises for our young children. Use to the sound of any type of music at certain times of the day, facilitating the sleep and health of young children and babies. Avoid constant wake ups.
If we want to relax a child who has a habit of having nightmares, we must play soft and warm music so that the child feels protected and safe.
Sometimes we tend to think that silence helps children to relax, but in this case, silence makes them very uncomfortable.
From the moment the baby is in the womb, the baby can hear the mother's heartbeat.

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