self improvement

At a party celebrating his new book, former White House press secretary Sean Spicer reveled in his predictable return to Washington’s polite society.

Retired lawyer Gene Watson, 84, of Mesa, Ariz., has never gotten around to writing his autobiography, as his three daughters often requested. So five years ago, his daughters hired a videographer to interview Watson. The finished product was a 90-min

I've noticed that people with a high degree of self- awareness tend to roll with the punches, know how to leverage their strengths, are more comfortable taking risks and often, they're even able to cultivate self-compassion for their shortcomings. Ph