Seleccionados por editores de Everand

Learn it in 5: Nutrition & Health

Dr Josh Axe’s Eat Dirt: Why Leaky Gut May Be The Root Cause of Your Health Problems and 5 Surprising Steps to Cure It | Summary
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Deepak Chopra and Rudolph E. Tanzi's Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being Summary
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Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Summary
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William Davis’ Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health | Summary
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Michael Pollan’s In Defense of Food An Eater's Manifesto Summary
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Larry Olmsted’s Real Food/Fake Food Why You Don’t Know What You’re Eating and What You Can Do About It | Summary
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Cameron Diaz & Sandra Bark’s The Longevity Book: The Science of Aging, the Biology of Strength and the Privilege of Time | Summary
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Joel Fuhrman’s The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease | Summary
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Greger Michael & Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Summary
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Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss | Summary
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David Perlmutter’s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary
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David Ludwig’s Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently | Summary
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Michael Mosley & Mimi Spencer's The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Summary
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Learn it in 5: Nutrition & Health

Dr Josh Axe’s Eat Dirt: Why Leaky Gut May Be The Root Cause of Your Health Problems and 5 Surprising Steps to Cure It | Summary

Deepak Chopra and Rudolph E. Tanzi's Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being Summary

Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Summary

William Davis’ Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health | Summary

Michael Pollan’s In Defense of Food An Eater's Manifesto Summary

Larry Olmsted’s Real Food/Fake Food Why You Don’t Know What You’re Eating and What You Can Do About It | Summary

Cameron Diaz & Sandra Bark’s The Longevity Book: The Science of Aging, the Biology of Strength and the Privilege of Time | Summary

Joel Fuhrman’s The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease | Summary

Greger Michael & Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Summary

Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss | Summary

David Perlmutter’s Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Summary

David Ludwig’s Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently | Summary

Michael Mosley & Mimi Spencer's The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Summary