Lucy Wyndham-Read

author

Lucy Wyndham-Read

Lucy Wyndham-Read is an ex-army, qualified Personal Fitness Trainer specialising in designing antenatal and postnatal exercise programmes. She has appeared in radio and television ...ver másLucy Wyndham-Read is an ex-army, qualified Personal Fitness Trainer specialising in designing antenatal and postnatal exercise programmes. She has appeared in radio and television and regularly writes fitness articles for magazines and newspapers. She believes that fitness should be part of day to day life, but can also be quick, fun and require little space or equipment.ver menos